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Showing posts from July, 2018

Breathe

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     Right now, I am supposed to be vacationing. But, I am thinking about writing for my blog, how long it has been since the last post, if anyone is still reading them and getting inspired and/or helped by them, etcetera. It has been on my mind almost 24/7.      I have trouble relaxing. I am not a very good "vacationer." I need a plan for almost everything. Does this sound like you? Do you have trouble just breathing? Why? Why do some people struggle with relaxation, vacation, and chilling out?      My thoughts are this: when we have a thought-out, intricately detailed plan it makes us feel that we still have a little bit of control over our lives. Maybe it is because we think that if we think of each and every possible scenario then we can avoid any hurt that may happen to come our way.       What some do not realize, though, is that no matter what we plan we will never be in control over what happens in our lives besides our own thoughts and actions.